Showing posts with label fish. Show all posts
Showing posts with label fish. Show all posts

Wednesday, September 26, 2012

Let Them Eat Steak! Recipes

Recipes from "Let Them Eat Steak"

Planning food for gatherings is one of my passions. I start planning, then fill the fridge with food and my mind with ideas. If there weren't so many demands for my time, things would be served on time at the table topped with elaborate tablescapes.

Good thing people are just happy to come together over good food and few formalities. Many people asked how we made the items served, so here are the recipes and how-to's.

Sangria 

2 1/2 bottles Sangiovese wine about $3/bottle at Trader Joe's (in states like VA where it's sold in stores), 1 bottle medium-dry sherry, also from Trader Joe's, 4 cups pomegranate juice, 2 cups raspberry wine, apple raspberry concentrate, 32 oz cherry juice, 1 can grape juice concentrate

Alcohol-Free Fruit Punch 

2 cups pomegranate juice, 1 can each apple, orange and pineapple juices concentrate, 1 cup cherry cider, 1/4 cup lime syrup. Dilute with ice, seltzer water


Kids’ Meal-Spaghetti ‘n’ Meatballs 
2 cloves garlic, 2 sprigs of parsley, stems removed
3 pounds cubed chuck stew meat
1 onion
1 piece of bread + 1/4 cup milk, mashed into a paste aka panade
1 small zucchini
Dried herbs/spices: Allspice, Oregano, Thyme, Black Pepper, Salt-a pinch of each per batch, and two pinches salt per pound of meat
Using a food processor, chop garlic and parsley. Reserve a spoonful for the pasta sauce.
If your food processor is 5 cups or  more, grind the meat:
Add no more than one pound of stew meat at one time, plus the percentage of ingredients. In this case, I used 3 pounds of meat, so added a third of the bread/milk mixture, 1/3 zucchini, 1/3 onion,
If you don't have a grinder or medium or large food processor (or patience), consider buying organic ground beef.
Make meatballs no more than 1-inch diameter (approximately your thumb and index finger making a circle). Bake in oven 350 for 30 minutes. You know it is done when all the liquid is clear an turning brown and thick. No pinkish liquid should be in the pan.  Add juices-aka everything at the bottom of the meatball pan(s)- with the tomato sauce.

Tomato-based Sauce:
1 chopped onion, puree 1 small zucchini and 1 red pepper (I roast them first). Add to 26-32 ounces of store-bought (or home-made) marinara or tomato-basil sauce and simmer (cook on low), covered for 20 minutes to one hour, stirring every 10 minutes. I keep some to the side in case someone does not eat meat.

Green Crunchy Broccoli with Cream

1/2 cup heavy cream, 1 clove garlic, chopped parsley, 1 teaspoon olive oil, garlic salt or sea salt, and or pepper to taste. Cook on high heat until liquid vigorously bubbles and starts turning golden yellow. To that add:
3-4 pounds FRESH broccoli. Frozen will not work! Cook 3-5 minutes until broccoli is coated, bright green and softening but still firm when tossed.

Spinach, Kale and Arugula
Rinse the following:
1 lb spinach, 1/2 pound kale wilted in boiling water and 12-16 oz arugula OR 8 oz mustard greens, chopped,  
Add 8 oz shredded carrot.
Heat a high-quality Italian dressing with 2 tsp. Dijon mustard or make your own vinaigrette with  olive oil and  red wine vinegar--30 seconds in microwave
. Add 1/2 cup Romano cheese. Toss vigorously to mix and wilt--greens will compact by over half and will be shiny dark green. Serve room temperature

Herbed mushrooms

Canola oil- 2 tablespoons
2 packs sliced "baby bella"or Cremini mushrooms maybe 5 ounces, each. Sells for $3 to $3.50/pack at Trader Joe's and add two pinches thyme, 1 onion, cracked black pepper and salt to taste (maybe 3 pinches). Cook over medium high heat until all moisture has evaporated, about 20 minutes. Then sautee another 10 minutes, until some mushrooms begin to get crispy brown wdges.

Sautéed Potatoes 
Yukon Gold (used 5 pounds)--can almost always find at Whole Foods, Giant and Harris Teeter (usually not at Costco or Shoppers), . Cut each potato in half lengthwise, then cut each half into 4 pieces-will make wedges.Toss with 1/3 cup olive oil, sea salt, fresh rosemary, parsley, thyme and fresh chopped garlic. Lay out in single layer on baking sheet lightly greased. Bake at 400 degrees 35 minutes or until underside starts turning light brown. The herbs will be darker and crispy but not burnt. Wait a few minutes before transferring potatoes; they will stick less.

Open-faced Garlic Bread

Generously slather French bread rolls cut in half with herb-garlic butter. Bake at 375-400 8 minutes, until the amazing smell drives you crazy.

Grilled Tilapia

Ours stuck to the grill but was still delicious; used 2.5 pounds fish
Spanish marinade: 1/4 cup orange juice, 2 pinches smoked paprika, garlic salt to taste, 1 clove chopped garlic, 1/4 cup olive oil, 21/4 cup butter, dash hot pepper sauce like Sriracha or Tabasco.

Feature: S
teak 
Grilled to medium, served with steak sauce and herb-garlic butter. 

Steak Sauce 

In 2 cups water, boil mix of 2-inch square tamarind paste, 1/4 cup miso (or 1/4 cup soy sauce), 2 onions, 2 tablespoons pickling spice, garlic salt, 2 small spoons orange peel, 1 small spoon cinnamon, dash orange juice, dash red wine vinegar.  cook on high for 30 minutes. Strain, then add 1 bottle Ketchup base, 3 large spoons Dijon mustard, dash sweet chili sauce, 2 shakes pepper sauce, 1 teaspoon horseradish.

Herb-Garlic Butter
3 sticks softened butter, 1/2 cup olive oil, 1/4 cup heavy cream, 5 cloves garlic, 1/3 small onion (optional),  4 sprigs parsley, 10 blades rosemary, 2 pinches dried (3 pinches fresh chopped) thyme. In food processor, beat butter sticks. Then drizzle in olive oil, then cream. Drop in garlic, onion, and herbs until just turning light green and creamy. Can use with steaks, bread, and even potatoes and fish. Later on, use to sauté vegetables, pasta, rice, and main dish foods.

Tropical Fruit Salad 
cut fresh pineapple (3 cups), strawberry (3 cups), papaya (2 cups) and 2 large spoonfuls elderflower syrup, sold at IKEA.

Sunday, December 10, 2006

Food for thought: Christmas, Kwanzaa and Hanukkah--Are you ready???





Season's greetings! I love the holidays. At least, now I do, since I don't buy too many gifts. But more about that later.

Did you send out invites for a nice, cozy gathering, only to realize that you have no idea what you're going to serve? On the hook for Christmas dinner? New Year's Eve cocktails? Get some ideas here, and use the time (and money!) you save getting something nice for yourself...


Appetizers

Cream cheese will be your best friend. You can do so many things with it!

Ever heard of cheese logs or cheese balls? Well, why not make pear shapes? Or even a cone-shape for a tree?

Also, use cream cheese as the base for a mousse.

Salmon mousse (serves 25 hungry or 40 nibblers)
8 oz. smoked salmon pieces. Buy the pieces cheap, as in $6 or less at Trader Joe's and Harris Teeter.
16 oz. cream cheese, softened
2 sprigs fresh dill, stems removed
Pepper, to taste
Pulse cream cheese in food processor, then add salmon, and dill.

Voila! You have a ton of mousse! Use on top of seedless cucumbers, or peel & seed a regular cucumber, cut in half, then put mousse in the middle. Cut in 1/2-inch slices, and you have cute watermelon-like hors d'oeuvres. Stand them up, or slice them thin on mini toasts, melba rounds or bagel chips. To pipe out the mousse, store in a large Ziploc bag. Just before serving, cut a small slit with scissors at one corner. Start small; you can make the slit bigger, but not smaller! Also works well for frosting.

Salsa mousse
Use 8 oz. cream cheese, softened. Pulse in a food processor.

Add 1/3 cup sun-dried tomatoes softened in hot water, 4 slices pickled jalepeno, 1 sprig fresh or dash dried cilantro and 1 clove fresh garlic. Puree until almost smooth. Experiment with firm silken tofu if you're vegan or are entertaining vegan guests; you may need to add salt.

Use with tortilla chips, grape tomatoes. Serve in a seeded green or red pepper. Extra festive!


Brie with dried cranberries and pistachios
8 oz. brie cheese
8 small sandwich-size pitas
1 large handful dried cranberries
1 handful shelled, salted pistachios- will be bright green & powdery

Cut edges of pita in order to separate sides. Overlap thin circles on a large dinner plate. Put 2 wedges or small wheel of brie on top of bread. Heat in microwave for 1 minute to 1 1/2 minutes, until brie starts to melt in the middle. Sprinkle cranberries and pistachios on melted cheese. Cut remaining pitas into thick triangle wedges. Serve while hot (and reheat if it gets cold).

All of these appetizers would be great for Hanukkah if you're keeping Kosher-no meat.

Vegetables
I used to do complicated stuff for parties. No more hot veggies! People want company, not scurrying and worrying. A few things I like that are not your typical salads... I love marinated veggies. I use pre-prepared items from the grocery store, like matchstick or sliced carrots; frozen bell peppers cut lengthwise; frozen peas (thawed, but not cooked); or broccoli slaw. Use dressings with extra zing. If using mayonnaise, add it just before serving.

Also, I like chopped fresh mustard greens (wash really well!) tossed with Annie's Goddess dressing. They'll taste very peppery, so make sure you like mustard greens. If using an Asian theme, I've sprinkled crumbled seaweed sheets (only one per small bowl of greens) and toasted sesame seeds on top. Make a lot, as greens shrink and wilt. So good, and something different.


Meats

Meat is tricky. I love meat, but I still have a lot to learn about it.

Poultry
I have a tendency to overcook. If that describes you, too, one thing has helped keep chicken breasts moist: start from frozen. That way, I don't have to change my habits!

My favorite marinade for roasted chicken, hands down, is Goya brand Adobo. I has orange & lemon, juices, cumin, salt and pepper. Work some magic on store-bought rotisserie chicken!


Versatile sauce for meats
Sweet and sour sauce for lamb, turkey, duck and ham:

1 1/2 cups pomegranate juice
1/2 cup balsamic vinegar
1/3 cup brown sugar
bay leaf
Heat all ingredients, simmering for 20 minutes, or until thickened. For extra flavor, add 4 whole cloves for ham sauce; 1 thyme sprig for lamb; 1/4 cup orange juice for turkey and duck.

Beef
I'm still learning how to cook steaks and other cuts of meat. I do know what enhances the flavor: herbed butter. Use 1 stick unsalted butter; 1 bouillon cube (avoid those with MSG or anything with glutamate in the ingredients list); 4 sprigs parsley and 1 or 2 small cloves garlic. Blend in food processor. It will be bright green. It's so good on beef, chicken, and even garlic bread.

Fish
The only way I've served fish at a big party is fish croquettes. I'm giving away my secrets...Oh well. I use 2 pounds of catfish nuggets for every pound of frozen french fries. Yep, that's my secret! Puree with 1 chopped small onion, salt and lemon pepper in food processor until it's a paste with some chunks in it. I used a deep fryer, but you can use a deep pot 1/3 full with oil. Make sure oil is hot but not smoking. I prefer corn oil. Drop by big teaspoonfuls into oil. Fry until deep golden brown. So good, and a great alternative the normal party food. Make your own tartar sauce-just use pickles, mayo, a little onion or onion powder and cajun seasoning. Chop pickles separately and add into mayo, so you can gauge how much you want in your sauce.

I also like making fried smelt. This is fish for the "down home" crowd. They are small silver fish from Northeast U.S. that are quite inexpensive. One can buy them at the store, frozen and "dressed"-heads, bones and goop removed. I think they come in a 1-pound bags for 5 bucks. Run smelt under cool water to remove ice chips. Then dry them as much as possible with good-quality paper towel. Squeeze out excess water repeatedly. Coat them in flour and salt, and let them rest for a minute. Coat with more flour if smelt look soggy. Use a wok or other large metal skillet that can go into the oven. Fry them with 1/2 cup oil for 8 minutes, shifting pan to make sure oil coats all fish. Then transfer them to the oven for 25 minutes at 325 degrees. They will get insanely crunchy and will turn dark gold. Serve with a mixture of hot salsa and oil or hot sauce mixed with minced garlic and ranch dressing.

Seafood
I only use shrimp, since it's so versatile. Besides, I'm allergic to seafood and can never try what I'm preparing! Try premade flavor enhancers--jerk seasoning, pesto, curry paste and satay sauce to perk up your shrimp. Add some broth to these pastes, and you have a meal to serve with rice,potatoes and pasta.

Vegans
We can't forget the vegans! Making food vegan is so easy. Also, vegan dishes take a lot of juggling meat and dairy out of the picture for Hanukkah.

For an appetizer, alternate grape tomatoes and green olives on skewers cut in half. If preparing for Kwanzaa, add some Kalamata olives.

You could make a bean salad with chopped fresh kale, white beans or chick peas in a can, sundried tomatoes, olives and artichokes. Add olive oil if none of the other ingredients, like artichokes or olives, have oil marinades. Marinate a few hours, if you can. It's red & green, and tasty for vegans or carnivores. To use Kwanzaa colors, switch all or some of the white beans for black beans.

You could also grill veggies and marinate in lemon juice, oregano and olive oil. I actually use a nonstick pan, lightly coat with oil, such as olive oil spray from Trader Joe's, and heat until black marks form on the veggies. So good and easy! You could also use canola oil and use a curry paste (omit oregano) for curried vegetables. Heat some sweet potato fries in the oven, and add to "grilled" curry veggies or rosemary fries to add to oregano-lemon veggies.

Try a caponata, pictured above. It's a Sicilian appetizer/salad made with eggplant, capers, olives, pine nuts and raisins. I just saw one done with diced butternut squash instead of eggplant. Mmm.

By the way, if you're not used to cooking with tofu, don't start now! Stick to pasta salads, hearty bean salads, tabouleh, falafel, cous cous, and curries--whatever you already cook. Your vegan friends will thank you!

Breads
I don't even worry about bread. I use garlic bread--homemade, since store-bought usually has trans fats, corn bread mixes (I've had bad luck with Glory brand--I like Jiffy better) and Bisquick--low fat!-- for bisuits and quick breads. I've had a lot of success with refrigerated biscuits. The ingredients are scary, though. If you're rushed, just serve fresh bread with olive oil. Add herbs you're already using for cooking, and you're done.

Desserts
I used to be obsessed with desserts, until I went to Mali and dessert was an orange, or ice cream if we were dining out. If you're already running mad from all the other courses, relax and make something simple. I find cakes to be much easier than cookies. I also like making cookie bars, as it takes a lot less time than individually-formed cookies.

If you want to bake, here are two recipes I made at Thanksgiving, a ginger pumpkin tart, and a ginger cheesecake. I used the gingersnap crust pressed into a springform pan from the cheesecake recipe for both desserts. A great timesaver! I also added a LOT of diced candied ginger in both recipes. Oh, and I doubled the filling for the pumkin tart.

I love chocolate fondue at parties. I use semisweet chocolate chips (1 12-oz. bag), whipping cream (8 oz.), honey (1/4 cup) and cinnamon. Oh, and vanilla. Only the real thing, no "real imitation vanilla." You can also add liqueur, I'd say 2 oz. or less. Serve with fruit, cake, and/or ice cream. Keep warm in a crock pot. By the way, this makes a heavenly cake glaze, and when it's refrigerated and solid, you can roll small balls in cocoa powder for homemade truffles.

A few years ago, I made apple skewers sprinkled with lemon juice and cinamon sugar & dipped in caramel sauce. I used red & golden/green varieties for the Christmas theme. They were a big hit. (I think I saw a friend just eating the sauce by itself!) I can't find the recipe I used on the Net, so try the following:
2 cups whipping cream
1 cup (packed) dark brown sugar
1/4 cup corn syrup
1/3 cup (3/4 stick) unsalted butter
Combine ingredients in nonstick pan. Cook, stirring often with a wooden spoon, until brown, glossy bubbles form. You'll also smell a very aromatic buttery smell. It will take a while (15+ minutes, depending on how much you make & size of pan). Thin with water, if desired.
Drinks
Last, but not least. Have some fun, and embrace the traditional drinks of winter.

Glogg-it's a Scandanavian spiced red wine. You can use the same spices as for spiced apple cider and make it the same way. Some stores, like Glut Food Co-op, sell apple cider spices in bulk. But, if you want to avoid lush-ious glogg-related behavior, use equal parts red wine and a cranberry juice blend! This would be a great way to use leftover wine from a large dinner for some friends coming round the day after (like the day after Christmas).

Cider- You can just throw a cinnamon stick in some cider, and you have a treat. Mulling spices include orange peel, cinnamon sticks, whole cloves, ginger and allspice. I also like cardamom sometimes. Also, try topping cider with whipped cream and caramel sauce.
Egg nog-Ever looked at the ingredients of store-bought? Yikes! Use dried egg whites whipped with hot water to thicken milk, whipping cream, sugar, nutmeg and...whatever y'all crazy kids put in your egg nog.

Hot chocolate-Mmm. I use Ghiradelli mix with milk, but if you're making a lot, save some money and make it yourself. Use milk, sugar, unsweetened cocoa and vanilla. Marshmallows are fun. I prefer a dollop of marshmallow cream over whipped cream with hot cocoa. Try ricemellow creme-vegan marshmallow fluff--and vanilla soy milk for an animal-free hot cocoa. Or, save a step and use chocolate soy milk. For the adventurous, try Abuelita--Mexican chocolate squares with cinnamon flavoring. For the gourmet, top whipped cream or marshmallow cream with a mixture of dark chocolate shavings, nutmeg, and cayenne pepper. For the traditional, use some broken candy canes while heating cocoa. Yummy!

Use frozen juice and lemonades to make a killer punch. Use brightly-colored fruit and water/juice to freeze in a bundt pan and make an ice ring.

So, after all this, you probably want to know: am I having a party? Nope! But if you invite me, I'll bring something good!

Thursday, May 11, 2006

Food for thought: What's for dinner? Blackened tuna, easy carbs, basic white sauce segues to easy mac 'n' cheese, veggies, mango sorbet

So, what's for dinner? Let us know!

"What's for dinner?" Ahhh. That's a question as old as the hills. I can actually picture cavepeople in Clan-of-the-Cave-Bear-style costumes grunting this. What I'd be asking is, "What the &$%#! is that?" But that's just me.

Menu:

Blackened tuna or catfish
Cream sauce or cheese sauce
Mac 'n' cheese
Disclaimer: do not make this for grandma or any iconic master of mac 'n' cheese. This is a simplified version.
Cous cous or potatoes as easy-to-make carbs
Vegetables
Mango sorbet


Tasks so that you don't spend 3 hours in the kitchen:

You can do this stuff ahead of time. Asterisks* are for steps you may not have.
*Thaw fish, if necessary 12-24 hours in advance.
*Make cajun seasoning.
Thaw mangoes/frozen fruit for 10-15 minutes.
Season fish; set aside.
Make sorbet. Freeze.

Get out all your remaining ingredients now. Even if you forget something, it's faster for me this way. If you have the memory of a flea, don't bother getting out everything. Just get out protein, starch & veggies.
*Boil water for pasta/ turn on oven for potatoes
Make sauce
*Add pasta
*Bake potatoes
Prepare fish (while pasta is in oven).
*Prepare cous cous & keep warm
Prepare vegetables while the butter is browning for the fish. You could sautee veggies in extra butter, then keep them warm while you make the fish in the same pan.

If you've glanced below, you've noticed that I don't use recipes. Do you need to look at a recipe? I swear by Epicurious.com which houses free free! Gourmet and Bon Appetit recipes. You can even have your own recipe box (I have 70 recipes in mine). Click on the "Food for thought" title link. I know that some form of these menu items above are on that site.

On heavy rotation in our household is Blackened Tuna, adapted from this Gourmet recipe for catfish. Make sure you increase the cooking time if using, as I do, a thick tuna medallion or tuna steak. I'm guessing 2-3 minutes extra per side. http://www.epicurious.com/recipes/recipe_views/views/12271I I cook it in a cast iron skillet, though a nonstick will do fine. Just make sure you cook the butter until golden/light brown bubbles appear before adding the fish, or the buttery taste might not come through. Oh, feel free to buy those pre-made blackening spices. Add just a pinch of sugar to the mix if it's not there already, so that the sugar will caramelize the tuna (browned with crispy parts).


I like serving this with a cooked vegetable, like green beans browned in butter or cooked in boiling 1/2 cup water and a vegetarian bouillon cube until bright green.

For starch and sauce, I do a number of things. I HAVE to make a sauce . All the West Africans know what I'm talking about, as we tend to like dishes that are swimming in something!

Starch, easy: cous cous, prepared according to package directions. Cous cous is the best for when you need a starch in 10 minutes or less. So are microwaved potatoes. You could also microwave red bliss or new potatoes or roast them in the oven. If you're doing the oven method, do that after you season the tuna, so you won't wait for them to be done at the end.

Kinda special dinner? Make mac 'n' cheese.

Sauce? For this go-round, I'll do a white sauce base with cream. R U vegan? Please remind me to post a tomato-coconut sauce with garam masala and sauteed vegetables for another time. If you don't do dairy, use olive oil instead of butter, and use vegetarian broth or vegan bouillon cube (or use chicken) with 1 1/2 cups water for 1 tablespoon oil & 1 tablespoon flour. It won't be super thick, but I like it like that.

Cream sauce: First, make a roux. Use a 1:1 ratio. If you use 1 tablespoon of UNSALTED butter, use 1 tablespoon of flour. Put butter into a pan, and after it sizzles, bubbles and it's turning dark yellow, add your flour. If you want to add fresh garlic, put it in now. Using a wooden spoon, stir the 2 ingredients until they make a thick paste. The color should be light brown. If you want to add fresh herbs, put them in now. Stir a little. Add cream, evaporated milk, milk, soy milk, bouillon cube and liquid, a can of tomatoes, chopped veggies, etc. until the sauce bubbles and gets thick again. If you're adding cheese, use very small pieces, either grated, finely chopped, or small chunks in the food processor and wait until you've turned off the heat. Dirty little secret: I use undiluted evaporated milk instead of cream quite often. Avoid lemon juice, vinegar, etc. if you're using this. Use lemon zest, lemon pepper or lemon extract, in a pinch.

What variation would I make? Anything goes, but I usually do cream (evap. mik), diced tomatoes, some of the blackening mix, and lemon zest.

This is also the sauce recipe for mac 'n' cheese. For 12-16 ounces of sauce (1 1/2- 2 cups), use about 1/3 cup of cheese. It doesn't take much. That's for basic cheese sauce.

For mac 'n' cheese, double the amount of cheese to 2/3 cup. Pour it over cooked noodles. Add 1/2 c. cheese, then put it in the oven for 15 minutes. This is for 350 degrees. If you already have something in, let's say, at 425degreess, reduce time to 9 minutes, etc. Remember, everything is cooked but the cheese; you just want people to think you struggled. I prefer to leave this uncovered in the oven.

Want to kill 2 birds with 1 stone? Make double the sauce & use one for mac 'n' cheese, the other for your veggies & protein.

For dessert, why not some mango sorbet? I recommend making this during the weekend, when you have more time. Or, make it on a nite you're not cooking. No need to buy it these days. Make more for less by buying frozen mango chunks from Trader Joe's, Whole Foods, or some Shoppers/Asian stores/Latino grocery chains.
Use 1 12-16-oz packet of frozen mango. Just make sure it's had 15 minutes to thaw, so it doesn't break a machine. Add to that some honey mixed in with lukewarm liquid--lime, mango & orange juices work well. You'll need the amount of honey you'd cup in a medium-sized hand and double the juice. If you are a sugar fiend, and you know it, use more honey. The key in this step is to have a syrup, not clumps of honey. Make sure your liquid is at room temperature. If it isn't heat it up. Avoid heating honey, as it changes the taste for the worse. Add grated lemon, lime or orange zest if you have it/feel like it.

Puree all of this in a food processor. If you use a blender, you'll have to thaw the fruit, puree it, freeze it till it's almost frozen, then puree it again. If it's a little hard to scoop out, then process it again. If there's no way you can get fresh or frozen mango, or if it's too expensive, use frozen peaches & some of the mango concentrate or nectar in the Latino food section. If you live in a place where there is no form of mango, move! Seriously, use frozen peaches & peach nectar.

If you just live for strawberries, use the same size package without the sugar syrup added.

Bon appetit!