Wednesday, September 02, 2015

Berry Delicious Frosting

Sometimes I struggle between healthful ingredients and "celebration" food.Many things slide on special occasions, but I prefer artificial colors and high fructose corn syrup not to come from my kitchen. So, what do I do when it comes to my kid's' birthday cake? I take a Costco cake, strip the frosting off and make my own. Then I spread it back on the cake! It's tastier and semi-homemade. And I can still enjoy the party and the cake! 

Berry Delicious Cream Cheese Frosting

1 package freeze-dried berries Note: Dried fruit WILL NOT WORK  Prefer mixed berries from Target or blueberries and/or raspberries from Trader Joe's. Strawberries work and have not tried cranberries yet.
2 blocks cream cheese, softened
1 teaspoon vanilla extract
1 stick butter, softened
2 cups confectioners' sugar, plus 1/2 cup for berries


Equipment needed: Food processor

First, process berries and 1/2 cup confectioner's sugar in food processor for almost one minute, or until a uniform fine powder is achieved. Remove from work bowl. Process cream cheese, butter, and vanilla in clean food processor work bowl until combined, about 30 seconds, scraping down bowl with rubber spatula as needed. Add confectioners' sugar and berry mixture and process until smooth, about 30 seconds.

This frosting is SO GOOD!


You say potato; I say potatoes for breakfast...

I didn't always love Mac 'n' cheese. One great thing about having young kids is they usually like it, so  a parent by default eats quite a bit of it. Eliminating gluten has made it harder to find cheese sauce carriers. Just when I was feeling sorry for myself, we went to Mission BBQ in Laurel, where I spied cheesy potatoes as a side. Yum! A new comfort food. It got me thinking about breakfast and how good potatoes can be. Here are two breakfast/brunch recipes. One of my favorites is skillet hash. Instead of ham, I make mine with smoked turkey or turkey bacon from the Amish market. 


Skillet Ham and Potato Breakfast Hash

Serves 4

Be sure to substitute sweet potatoes for just half of the potatoes here. If you try to replace all of the potatoes with sweet potatoes, the hash will have a very soft, mushy consistency. You will need a 12-inch skillet with a tight-fitting lid for this recipe. A well-seasoned cast-iron skillet is traditional, but we prefer a nonstick skillet—the nonstick surface leaves little chance of anything sticking and burning. Try flipping the hash with a stiff plastic spatula.

INGREDIENTS

  • pound russet potatoes (about 2 medium), peeled and cut into 1/2-inch pieces
  • pound sweet potatoes (about 2 small), peeled and cut into 1/2-inch pieces
  • tablespoon olive oil
  • Salt and ground black pepper
  • ounces bacon (about 4 slices), cut into 1/4-inch pieces
  • medium onion, minced
  • medium garlic cloves, minced or pressed through a garlic press (about 2 teaspoons)
  • 1/2 teaspoon minced fresh thyme leaves
  • 1/3 cup heavy cream
  • 1/4 teaspoon hot sauce
  • 12 ounces thinly sliced deli ham, cut into 1/2-inch pieces
  • large eggs

INSTRUCTIONS

  1. 1. Toss the potatoes with the oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper in a microwave-safe bowl. Cover the bowl and microwave on high until the potatoes begin to soften, 7 to 10 minutes, stirring the potatoes halfway through cooking. Drain the potatoes well.
    2. Cook the bacon in a 12-inch nonstick skillet over medium-high heat until the fat begins to render, about 2 minutes. Stir in the onion and cook until softened and lightly browned, about 8 minutes.
    3. Stir in the garlic and thyme and cook until fragrant, about 30 seconds. Stir in the drained potatoes, cream, and hot sauce. Using the back of a spatula, gently pack the potatoes into the pan and cook undisturbed for 2 minutes. Flip the hash, one portion at a time, and lightly repack it into the pan. Repeat the flipping process every few minutes until the potatoes are nicely browned, 6 to 8 minutes.
    4. Stir in the ham and lightly repack the hash into the pan. Make four shallow wells (about 2 inches wide) in the surface of the hash.
    5. Crack 1 egg into each indentation and sprinkle with salt and pepper. Reduce the heat to medium-low, cover, and continue to cook until the eggs are just set, about 5 minutes. Serve immediately.
BREAKFAST POTATO SKINS
24 small red potatoes (about 2-1/2 pounds)
    1/4 cup butter, cubed
    1/2 cup shredded Parmesan cheese, divided
    1/2 cup crumbled cooked bacon, divided
    1/4 cup sour cream
    3 eggs, beaten
    1/8 teaspoon pepper
    1/2 teaspoon salt
    1/8 teaspoon paprika
  • Scrub potatoes; place in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 15-20 minutes or until tender. Drain.
  • When cool enough to handle, cut a thin slice off the top of each potato. Scoop out pulp, leaving a thin shell. (Cut thin slices from potato bottoms to level if necessary.) In a large bowl, mash the potato tops and pulp with butter. Set aside 2 tablespoons each of cheese and bacon for garnish; add remaining cheese and bacon to potatoes. Stir in the sour cream, eggs, salt and pepper. Spoon mixture into potato shells. Top with remaining cheese and bacon; sprinkle with paprika. Place in an ungreased 15-in. x 10-in. x 1-in. baking pan. Bake at 375° for 12-18 minutes. Yield: 2 dozen. Read more: http://www.tasteofhome.com/recipes/stuffed-baby-red-potatoes#ixzz3Qcp3yKZ1 

Friday, July 24, 2015

Grocery Checklist and some favorite easy food combinations

GROCERY LIST: Create 3 columns, then copy and paste below to make the front and back of one paper in MS Word for easy shopping and preparation of low-cost, everyday foods. 

MEAT/POULTRY/FISH
___Chicken Breast Thigh Leg
____Turkey Sausage_______
____Ground poultry
____Ground Beef/ Hamburger
____Hot Dogs
____ Tuna
____Shrimp
____Salmon, Tilapia, Catfish
____Canned fish
_______________________

CHEESE/EGGS/YOGURT

____Shredded Cheddar/Parm
____Blue Gouda Feta Brie
____Cream Ch/ Ricotta/ Mozz
____Eggs  Liquid-White/whole
____Butter Margarine
____Milk Buttermilk Hv.Cream

 DELI

____Rotis. /Fried Chicken
____ Hummus/Dip/Spread

BREADS
____Loaf Bread, sliced
____Baguette 
 ____Boule
____Prepared dough
____Croissants
____Rolls  dinner  hot/hamb

CEREAL/BREAKFAST

____Corn Meal
____Sweetened Cereal
____Instant Oatmeal
____Oatmeal
____Muffins/Pastry________
________________________

 CRACKERS/COOKIES

____Triscuit/Melba Toasts
____Almond Nut Thins
____Butter Cakes/cookies

 DRESSING/OILS

____Canola Oil
____Olive Oil
____Vinegar Balsamic Apple
____Dressing_____________
____Dijon Mustard
____Mayonnaise
____Ketchup
____ Pickles  Relish

BAKING ITEMS

____Flour
____Sugar Brown Raw
____Powdered Sugar
____Chocolate Chips_______
____Baking Soda Powder
____Cooking Spray
____Bread Crumbs
____Baking Mix
____Honey Molasses
____Cake Pie Mix_________

FRUITS/VEGGIES

____Salad bar____________
____Berries______________
____Melon_______________
____Apples    red/green
____Grapes   red/green/black
____Lemon/ Lime
____Onion  red/white/scallion
____Potato   brown/red/sweet
____Lettuce   head/bagged
____Tomatoes   reg/grape
____Pepper  red/grn/hot
____Carrots  baby big
____Spinach baby bag loose
____Greens  kale collards
____Mushroom cremini button
____Squash  spaghetti acorn
____Zucchini  yellow green
____Cucumber
________________________
____Garlic  Shallot
____Ginger/other spice_____
____Herb________________

CANNED/DRY GROCERY

____Organic Mac ‘n’ Cheese
____ Pasta, Dried_________
____Pasta, Fresh
____Barilla Pasta Sauce
____Rice________________
____Beans _________
____Dried fruit
____Canned Fruit_________
____Chicken Broth
____Peanut/Almond Butter
____ Almond sliver raw roast
____Pecan Walnut Pumpkin

INTERNATIONAL/SAUCE
____Coconut Milk/Oil/Dried
____Bouillon Cubes
____Adobo Mojito  Criollo
____Jerk seasoning
____Sesame oil/paste
____Soy Sauce
____Rice Vinegar
____Olives  dry/green/black
____Salt/ Soy Sauce/ Tamari
____Curry Paste/Mix/_______
_____Mango/Passion/CoH2O

FROZEN

____ Peas/Corn/G bean/Okra
____ ___________________
____French Fries/Onion Ring
____Waffles
____Meal________________
____Pasta
____Fruit________________
____Ice Cream/Popsicle
____Pie Shell

DRINKS/JUICES

____ Juice
____Tea
____Frozen Juice
____Seltzer/Soda
____Lemon Juice

 

PERSONAL SUPPIES
____Soap bar face body bath

____Toothpaste Floss Tbrush
____ Hair Gel Mist Grease
____Shampoo____________
____ Conditioner
____ Hair Implement_______
____Tampons/Pads

____Cotton Rounds Balls Tips

____ Lotion


PAPER GOODS

____Napkins
____Plates
____Plastic Cups
____Plastic Knives/Fork/Spn
____Paper Towels
____Toilet Paper
____Trash bags__________

CLEANING SUPPLIES

____Dishwashing Liquid
____TJ’s Dishwasher Soap
____Cleaning Spray
____OxyClean/Soft/Detergent
____Baking Soda   Ajax
____Wood soap spray polish
____Sponges
____Rubber Gloves
____Air Fresh   plug spray car

MISC

____Flowers Candles Cards


Favorite Foods on a Budget
Fresh
Onions
Garlic (freeze peeled cloves)
Banana
Baby spinach 
Carrots
Celery
Parsley

Frozen
Spinach
Green Beans
Chicken tenderloin
Peas and carrots
100% juice and lemonade cans

Canned/Dry
Peanut butter
Garbanzo beans
Black Beans
Diced Tomato
Stewed tomatoes
Chicken thighs/drumstick/legs
Tea bags
Cornstarch 
Cocoa Powder
Canned or dry milk for baking
Pasta
Rolled oats
Corn Meal
Rice
Pitted Dates

Grocery
Imitation vanilla
Applesauce
Apple cider vinegar
Bulk spices
Cinnamon
Chocolate Chips
Bread with Added Fiber
Mayonnaise
Powdered sugar

Dairy
Eggs
Neufchatel Cream cheese for cream sauces
Shredded Cheese-Parmesan, Mozzarella, Cheddar

Cooked Meat:
Rotisserie chicken
Smoked turkey sausage

Food combinations
Tomato soup=Stewed tomatoes or Diced tomatoes and Heavy Cream or Cream Cheese
Oven Grilled cheese-=Healthy bread + cream cheese + cheddar

Pasta salad= Chopped  rotisserie chicken, pasta + peas & carrots + parsley + tomatoes+ dressing

Black bean soup = canned black beans + diced tomatoes with juice + onion + smoked sausage

Oven Egg breakfast sandwich 
Oven omelet=6 eggs and favorite mix-ins in buttered lasagna pan

Oatmeal pancakes with applesauce-cinnamon or banana-wlanut syrup

“Fake out” quiche with buttered bread slices instead of pie crust

Oven granola = peanut butter + rolled oats +cinnamon + dates Mix in food processor, spread on pan, 375 for 20-30 mins
Rice pudding
Alfredo/Mac and cheese
Red beans with sausage and rice
Baked pasta with spinach and tomatoes
Bean soup with tomatoes and chicken
Egg drop soup
Fried rice with frozen vegetables, egg and rotisserie chicken and topped with pineapple 
Chicken salad over baby spinach or sandwich 
Rotisserie Chicken Chili with tomatoes, beans, onion and seasoning
Peanut chicken over rice-search blog for chicken thighs
Egg salad
Bean salad
Spinach salad with hard boiled eggs and beans
Baby food with banana and applesauce rice cereal or oatmeal 
Microwave pudding = sugar + canned milk + cornstarch + vanilla and chocolate chips or cocoa powder
Chocolate Sauce = 1 Canned milk microwaved in a glass bowl + 1 bag chocolate chips ( or use half of each)

Flan = sugar + 1 canned milk + 3 eggs + vanilla
Frozen iced tea= frozen lemonade and iced tea in cups and plastic spoons
Smoothies= juice + frozen banana/fruit

Easy chocolate cake-no eggs! Cocoa powder + oil+ water + flour + sugar + baking powder + chocolate chips. Add vanilla or cocoa powder, cream cheese and powdered sugar for frosting. 
Healthy peanut butter cookies

Tips and Tricks:
Freeze extra veggies for soup
Freeze extra fruit for smoothies
Buy spinach instead of lettuce. Can cook or eat raw
Slurpee= blend frozen juice or soda stream syrup, ice and water
Freeze canned fruit in juice in small Ziploc bags then blend
Pet Dogs and Cats: Buy canned salmon and tuna instead of wet or dry food.
Look at unit prices to check the best deal. Make sure they are comparing ounces to ounces, or pound to pound
Buy generic when ingredients are the same as brands

What foods are best bought organic?
High Pesticides--Buy Organic: Peaches Carrots, Strawberries, Green Beans, Sweet Bell Peppers, Sweet, Apples
Non Organic is OK: Broccoli, Oranges, Lettuce, Onions, Grapes, Canada Tomatoes

Tools of the trade:
Stick Blender-blend soups and smoothies
Food processor-slice and chop foods for soups, stews, salads; grind meat; whip egg whites; frosting
Toaster oven-toast sandwiches, pizzas, chicken wings, reheat fried foods, small baked foods
Test/ buy at garage sale/thrift store
Scissors- herbs, greens, bags, cooked meat


Sunday, May 24, 2015

The Lemonade Project (includes a bonus treat)

A 1/2 Gallon of Lemonade in 15 Minutes! (plus a bonus treat)

I hope you are sittung down. I just figured out how to make delicious lemonade from scratch. It was amazing. And then, there is a bonus!! Read on...


The Lemonade Project

You will need:
6 to 8 lemons, depending on size
Tea strainer or cheesecloth
Blender
Sieve
Boiled water that is room temperature
Large pitcher or bowl
Funnel
3-4 cups sugar plus 2 cups sugar for next project
Storage pitcher with lid

1 quart glass jar with lid

First slice lemons in half, then pick out the seeds. Save all of the seeds and put them in a tea strainer if you have one. The other option is to put them in cheesecloth and tie them with string.
Put half of the lemons in a blender and cover with 4 cups for water. Blend on medium until the lemon rind is in chunks no larger than a lemon seed. Pour blended lemon mixture through the sieve into the large pitcher or bowl.
Empty the remaining lemon rind mixture into a large sauce pan.




Repeat this one more time or until you have blended all of the lemons and put that rind mixture into the large sauce pan. Add 3/4 cup water and 2 cups sugar. Add the tea strainer or bag of lemon seeds. Turn the heat on high and start your lemon marmalade!







Add sugar to taste and stir. Sample with a small spoon until it tastes a little too sweet. That will be just right. Next, use the funnel to transfer the lemonade into your serving container or storage container. When serving, add several ice  cubes or crushed ice to dilute to the proper strength. Serves 6 to 8.

For the marmalade, cook on high for ten minutes, then turn heat down to low and simmer. Stir once. Start a kettle of boiling water. After the marmalade has boiled and is a sunny yellow and there is a few spoonfuls of thick liquid. Turn the heat off. Quickly rinse out your clean glass jar and lid with the boiling water over a small saucepan. Pour the marmalade inside, twist the lid shut and turn the jar upside down into the hot water until the lid is covered with about an extra inch of water. This will seal it in about 20 minutes. Serve with fruit, croissants, cake or swirl into ice cream. 


Enjoy your lemonade project!

Icebox ice cream treat


Need a quick throwback desert? Here is an idea for Memorial Day and warm months that is quick and super easy. Make sure you have a rectangular container a little larger than an ice cream carton which you can freeze, a large cold plate to decorate and flip and maybe a knife.
First take a carton of ice cream. Run the carton in some warm water, enough to release it from the carton. Turn the ice cream onto the large chilled plate. Then take about 20-24 of your favorite crunchy cookies. Save 8-10 to crush at the end.
If you like, use a knife to slice into the ice cream and insert a few cookies. Place the cookies in rows on each visible side of ice cream. Work quickly to avoid melting. If you have sandwich cookies like Oreos, you only need 15-18 total; twist them open and stick one half at a time on the ice cream.
Using the plate to position, flip the ice cream into the container. You may need to scoop the last part of the ice cream into the container. Arrange more cookies on the top or crush them and put them on the top and pat them down. Freeze for at least four hours or overnight. Slice to serve with fruit and/or drizzle with chocolate or berries or caramel sauce.
This is the best picture I could find that captured the idea. Mmmmm

Ideas: 

Salted caramel ice cream with shortbread. Serve with caramel popcorn.
Chocolate ice cream with peanut butter cookies or nutter butter cookies and crushed peanuts.
Butter pecan ice cream with pecan sandies.
Coffee ice cream with sliced cinnamon-covered bananas 

Variation: use sorbet and sliced fruit. Strawberry ice cream or sorbet covered with sliced strawberries. 

Lemon sorbet with sliced berries.
This came as an idea after reading some magazine icebox pie recipes. I haven't made this yet and hope to try it soon.

Quick Cooked Carrots with Butter and Parsley
Serves 3 to 4
Ingredients

* 1 pound medium carrots , peeled, ends trimmed, and sliced on the diagonal 1/4-inch thick or 1 bag baby carrots or sliced carrots
* 2 tablespoons water
* 2 tablespoons unsalted butter
* 1 teaspoon granulated sugar
* 1/2 teaspoon table salt
* Ground black pepper
* 1 tablespoon minced fresh parsley leaves
* A sprinkle dried or a few leaves minced fresh tarragon


Instructions
In 10-inch skillet, bring carrots, water, butter, sugar, and salt to boil over medium-high heat. Cover and cook 3 minutes. Uncover skillet; continue to cook over medium-high heat until remaining water evaporates, about 1 minute. Sauté carrots until tender, 1 to 2 minutes longer. Season to taste with pepper, sprinkle with fresh parsley leaves and tarragon, and serve.

Ribs Redux


Succulent ribs fast!  


I know how to make ribs, but I don't always have the time to grill them. So this is my fastest way to get ribs with my flavors on the table in the warmer months or any time. Buy some refrigerated precooked ribs with barbecue sauce.  Tony Roma's is what they sell at Costco. They are on sale now too, $3 off.

Next, and I know this will sound strange, rinse off all of the barbecue sauce in the sink. They add a lot of sugar and strange ingredients that make it taste anything but homemade. Pat the ribs dry with a paper towel, then pat the dry rub onto the ribs until the ribs are well coated.  
Cook them at 325 for about 20 minutes, then crank up the heat to 450 for 6 minutes to get a nice crust.
Mix 1/2 ketchup, 1/4 soy sauce and 1/4 mustard if you want a quick sauce for the ribs and apply before you turn up the heat. Let them rest 8-10 minutes before serving. 
By the way, you can bake some cornbread at the same time!